Anonymous asked:

sorry if this is too much information haha but i just read that you dont bleed when you get your period and i havent actually had my period at all since going plant based and was wondering if there was a way to tell if you still actually go through the cycle or if i should go to a doctor? (ive already been to a gp but she said not to worry too much) im just so worried that my hormones are messed up and i wont be able to have kids when im older!sorry for the personal post! but thanks in advanace!

Hey, I don’t bleed because I have had a hysterectomy. I have mentioned it a few times so didn’t feel the need to say it in the previous post. Not something I want to harp on about!

If you have been seen by the doctors and they were not concerned as yet then I would see how it goes. If it is worrying you then you can always get a second opinion and a referal to a specialist. Did they check your weight? They can dissappear if you are underweight.

I don’t have much experience with missing periods. I had a lot of problems with it being irregular and excess bleeding. So the exact opposite! But try not to stress about future problems, stressing will only make things worse. I was told I would never have kids and have 3 X

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Anonymous asked:

Do you get regular periods?

I have a cycle , and I think its fairly regular, but I dont actually get the period, so I can’t know for sure. I was able to keep my ovaries to prevent early menopause which means I go through all the hormone changes in the cycle but no actual bleeding. Kind of confusing I guess X

Anonymous asked:

is it ok to eat more than usual on your period? im worried i look puffier but i cant tell if its just from my period or because i ate alot today (even though it was all healthy)

I am the worst for this. I do get hungrier just before. It has never seemed to affect my weight though, I just stick to healthy stuff too. I do retain fluid around that time but it goes. I think if its not affecting any thing don’t worry about it.

Its funny I don’t actually get a period, but I can tell exactly when it would be by the increased hunger and fluid weight. Its so strange.

Packed Lunch 👌

Quinoa Salad with Creamy Avocado Dressing and a Protein Shake for laters.

Dressing was 1/2 avocado, squeeze lemon juice, chilli flakes, nutritional yeast,  onion and garlic powder. Its delicious. Really really delicious 👅


#vegan #healthyeating #cleaneating #vegansofig #fitness

Packed Lunch 👌

Quinoa Salad with Creamy Avocado Dressing and a Protein Shake for laters.

Dressing was 1/2 avocado, squeeze lemon juice, chilli flakes, nutritional yeast, onion and garlic powder. Its delicious. Really really delicious 👅


#vegan #healthyeating #cleaneating #vegansofig #fitness