Yoga girl http://girls-do-yoga.tumblr.com/
sorry if this is too much information haha but i just read that you dont bleed when you get your period and i havent actually had my period at all since going plant based and was wondering if there was a way to tell if you still actually go through the cycle or if i should go to a doctor? (ive already been to a gp but she said not to worry too much) im just so worried that my hormones are messed up and i wont be able to have kids when im older!sorry for the personal post! but thanks in advanace!
Hey, I don’t bleed because I have had a hysterectomy. I have mentioned it a few times so didn’t feel the need to say it in the previous post. Not something I want to harp on about!
If you have been seen by the doctors and they were not concerned as yet then I would see how it goes. If it is worrying you then you can always get a second opinion and a referal to a specialist. Did they check your weight? They can dissappear if you are underweight.
I don’t have much experience with missing periods. I had a lot of problems with it being irregular and excess bleeding. So the exact opposite! But try not to stress about future problems, stressing will only make things worse. I was told I would never have kids and have 3 X
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What do you usually have for dessert lovely? I like to have something after dinner aswell, but need some ideas.. Your such an inspiration to me & it's funny but I agree 100% with your opinion on all of this :) love ya babe x
My fav desserts are chia pudding, tahini caramels, raw bounty or raw fudge. I like to still eat as much raw as I can, including my desserts!
I have a cycle , and I think its fairly regular, but I dont actually get the period, so I can’t know for sure. I was able to keep my ovaries to prevent early menopause which means I go through all the hormone changes in the cycle but no actual bleeding. Kind of confusing I guess X
Both really. My sweet tooth has been out of control at times though. When I had really bad binge problems I could easy eat a few (large) blocks of chocolate. It was terrible!!!
is it ok to eat more than usual on your period? im worried i look puffier but i cant tell if its just from my period or because i ate alot today (even though it was all healthy)
I am the worst for this. I do get hungrier just before. It has never seemed to affect my weight though, I just stick to healthy stuff too. I do retain fluid around that time but it goes. I think if its not affecting any thing don’t worry about it.
Its funny I don’t actually get a period, but I can tell exactly when it would be by the increased hunger and fluid weight. Its so strange.
1508 for weightloss, 1780 for maintenance. Unless my activity increased, then it would be more.
Packed Lunch 👌
Quinoa Salad with Creamy Avocado Dressing and a Protein Shake for laters.
Dressing was 1/2 avocado, squeeze lemon juice, chilli flakes, nutritional yeast, onion and garlic powder. Its delicious. Really really delicious 👅
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